Individual and
Family Therapy
SERVICES
a space created to help you
find healing and growth
Individual Therapy
Do you have challenges communicating and expressing your emotions and needs in relationships? Do you want a change but feel stuck on how to make it happen? Do have past life experiences that are hard to move forward from? Do you typically handle life transitions well but currently feel overwhelmed by stress and unsure how to adapt? Do you see yourself as not enough and not worthy of life?
YOU OR YOUR CHILD MAY BENEFIT FROM INDIVIDUAL THERAPY IF YOU HOPE TO:
Build insight and awareness of self and others
Improve mood and physical health symptoms
Learn coping, communication, and conflict-resolution skills
Enhance emotional expression and regulation
Develop an ability to trust others
Increase self-acceptance and self-esteem
Change self-defeating behaviors and habits
Family Therapy
Do you hope to gain insight into what is causing stress on the relationship? Are you a parent struggling to support your child experiencing their own mental health and behavioral challenges? Do you wish to learn strategies that promote greater connection or problem solving? Does your family need support in navigating a difficult life transition?
YOU OR YOUR CHILD MAY BENEFIT FROM FAMILY THERAPY IF YOU HOPE TO:
Strengthen problem-solving and conflict-resolution skills
Increase connection and communication
Develop empathy for and understanding of one another
Enhance the ability to support one another
Establish healthy boundaries
Fees
INTAKE
APPOINTMENT
$150
INDIVIDUAL THERAPY
SESSION
$140
FAMILY THERAPY
SESSION
$150
in network with Blue Cross Blue Shield, Aetna, and United Healthcare
cash, credit/debit, and FSA/HSA cards are also accepted
Sessions are provided in person in Fort Worth, Texas and virtually through a HIPAA compliant telemental health platform for any client residing and physically located in the state of Texas.
CANCELLATIONS
I understand the need to cancel and/or reschedule appointments, however, your timeslot is reserved specifically for you, and it is important to be committed to the therapeutic process. Appointments must be canceled 24 hours prior to the time of service. An appointment that is missed or canceled within the 24 hour time period, will be charged the full fee for the scheduled service.
NO SURPRISES ACT
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.