Resources

FAVORITE BOOKS

FOR TRAUMA
The Body Keeps the Score
by Bessel Van der Kolk, M.D.

FOR PARENTING
The Connected Child: Bring Hope and Healing to Your Adoptive Family
by Karyn B. Purvis

Parenting from the Inside Out:
How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
by Daniel J. Siegel

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind
by Daniel J. Siegel and Tina Payne Bryson

FOR EMOTIONAL WELLNESS
The Gifts of Imperfection
by Brené Brown, Ph.D.

Burnout: The Secret to Unlocking the Stress Cycle
by Emily Nagosky and Amelia Nagosky